Can a Personal Trainer help Fatty Liver Disease?
Christchurch fitness coach and personal trainer who helps people over 50 resolve fatty liver disease. Advice on exercise and weight loss.
top of page
Search
Jean Jordan
- Dec 10, 2022
- 5 min
Why Is Weight Loss Over 50 So Difficult?
Over 50 permanent weight loss needs lifestyle changes. A personal trainer and naturopath support and educate you for successful weight loss.
57 views
Charlie Wong
- Nov 14, 2022
- 2 min
How Can I Be Fit Over 50?
Stop thinking about getting fit and learn how movement and exercise can improve your health and to live well and be happy.
31 views
jeanjordan45
- Sep 5, 2022
- 3 min
Rock-it Board Exercise For Over 50
Enjoy the freedom and fun of low impact movement. I have an over 50's gym in Christchurch, where as a personal trainer, I started using...
70 views
bottom of page