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Personal Trainer for over 50’s in Christchurch

Feeling confused about the right exercise for you? 

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NZQA Qualified Personal Trainer

Break though the barriers that are holding you back with the support of a qualified Personal Trainer who can tailor a 1:1 program specifically for you.

Need Motivation and Support for Fitness?.

Do you feel like you’re doing a lot of thinking to try and motivate yourself…….

…. But at the same time, you’re standing still and not moving forward.

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Private Gym in Christchurch and Amberley Region 

Maybe you're:

  • Spending more time thinking about what you should do, and then talking yourself out of it with self doubt.

  • Confused about who you should see.

What do over 50’s want in a Personal Trainer?

  • Trainer who understands the physical abilities of mature clients

  • Encourages and adapts exercise and movement to suit each person’s needs

  • Rehab is a speciality, using new effective ideas to return to normal movement patterns.

  • Listens to you own personal goals and plans for fitness, now and in the future.

  • Plan regular sessions to fit into your ‘get fit’ budget

“Starting personal training when you're older can be scary so choose a personal trainer over 50 too!”

Don’t wait any longer to make a difference as your health and wellness is important to your family.

Taking new clients at the moment in Christchurch – so don’t miss out! 

Limited spaces for 1 – on – 1 training with Charlie in Amberley 

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