top of page

Personal Trainer for over 50’s in Christchurch

Feeling confused about the right exercise for you? 


NZQA Qualified Personal Trainer

Break though the barriers that are holding you back with the support of a qualified Personal Trainer who can tailor a 1:1 program specifically for you.

Need Motivation and Support for Fitness?.

Do you feel like you’re doing a lot of thinking to try and motivate yourself…….

…. But at the same time, you’re standing still and not moving forward.

Personal training Testimonial -Jonno.jpg

Private Gym in Christchurch and Amberley Region 

Maybe you're:

  • Spending more time thinking about what you should do, and then talking yourself out of it with self doubt.

  • Confused about who you should see.

What do over 50’s want in a Personal Trainer?

  • Trainer who understands the physical abilities of mature clients

  • Encourages and adapts exercise and movement to suit each person’s needs

  • Rehab is a speciality, using new effective ideas to return to normal movement patterns.

  • Listens to you own personal goals and plans for fitness, now and in the future.

  • Plan regular sessions to fit into your ‘get fit’ budget

“Starting personal training when you're older can be scary so choose a personal trainer over 50 too!”

Don’t wait any longer to make a difference as your health and wellness is important to your family.

Taking new clients at the moment in Christchurch – so don’t miss out! 

Limited spaces for 1 – on – 1 training with Charlie in Amberley 

I'm a paragraph. Click here to add your own text and edit me. It's easy.

bottom of page