Charlie WongJun 264 minWhy you need a personal trainer when you're over 40Over 40 your fitness training needs to be designed for your age, fitness level and work needs. Ask Charlie personal trainer in Christchurch.
Charlie WongJun 93 minImagine a Gym for Over 50'sA private gym for the over 50’s run by Charlie a personal trainer in Christchurch. A warm understanding place to exercise and have fun.
jeanjordan45Sep 5, 20223 minRock-it Board Exercise For Over 50Enjoy the freedom and fun of low impact movement. I have an over 50's gym in Christchurch, where as a personal trainer, I started using...
