Jean JordanDec 10, 20225 minWhy Is Weight Loss Over 50 So Difficult?Over 50 permanent weight loss needs lifestyle changes. A personal trainer and naturopath support and educate you for successful weight loss.
Charlie WongNov 14, 20222 minHow Can I Be Fit Over 50?Stop thinking about getting fit and learn how movement and exercise can improve your health and to live well and be happy.