top of page
50 Plus Fitness
Movement for Health
Phone:
021 083 08104
Home
About Us
The Exercise Coach
Studio
Online Exercise Coaching
Services
Equipment For Sale
Rock-it Board on ZOOM
Early Morning Circuit Training
Life changing weight loss
Group Classes
50's Fitness Classes
Nordic Walking
One-On-One Sessions
Contact
Handouts
Book Online
Blog
More
Use tab to navigate through the menu items.
All Posts
Balance and Flexibility
Fitness over 50
Weight Loss
Search
Jean Jordan
Dec 10, 2022
5 min read
Why Is Weight Loss Over 50 So Difficult?
Updated:
Dec 14, 2022
