Jean JordanJun 26, 20235 min readWhy you need a personal trainer when you're over 40Over 40 your fitness training needs to be designed for your age, fitness level and work needs. Ask Charlie personal trainer in Christchurch.
Jean JordanJun 9, 20233 min readImagine a Gym for Over 50'sA private gym for the over 50’s run by Charlie a personal trainer in Christchurch. A warm understanding place to exercise and have fun.
