top of page
​50 Plus Fitness
Phone:
021 083 08104
Home
Studio
About Us
The Exercise Coach
Services
Personal Trainer
Over 50's Strength Training
Life changing weight loss
Manage Knee Pain for Over 50's
Book Online
Contact
Blog
More
Use tab to navigate through the menu items.
All Posts
Chronic diseases
Balance and Flexibility
Fitness over 50
Weight Loss
Private Gym - Christchurch
Search
Holistic Movement Practice - Best Fitness Programme for Over 50's
Over fifty fitness holistic movement personal training. Arms, shoulders, knees, core muscles exercise. Change stiffness to strength today!
jeanjordan45
Nov 28, 2023
5 min read
bottom of page
