top of page
​50 Plus Fitness
Phone:
021 083 08104
Home
Studio
About Us
The Exercise Coach
Services
Personal Trainer
Over 50's Strength Training
Life changing weight loss
Manage Knee Pain for Over 50's
Rock-it Board Personal Training
Book Online
Contact
Blog
More
Use tab to navigate through the menu items.
All Posts
Chronic diseases
Balance and Flexibility
Fitness over 50
Weight Loss
Private Gym - Christchurch
Search
Holistic Movement Practice - Best Fitness Programme for Over 50's
Over fifty fitness holistic movement personal training. Arms, shoulders, knees, core muscles exercise. Change stiffness to strength today!
jeanjordan45
Nov 28, 2023
5 min read
bottom of page
