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Meet your Exercise

Therapist

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Get Fit Now!

News Flash!

Rock-it Board Classes

Started 3rd March

Click here

Limited Spaces don't miss out!

Exercise for Health

 
As we age there is a need to keep physically active. The benefits we get are better mobility, increased strength, energy and joint health together with preventing lifestyle diseases.
Join Charlie's anti-ageing process, getting fit, having fun and working at your own 'Goldilocks Pace' not too hard, not too soft but just right for you!

Get Moving Today

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Call me today

to book a lesson or make an enquiry

021 083 08104

 

Address

21 Mandeville Sreet

Riccarton

Christchurch

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