Rock-it Board Classes
Enrol Now for March
Rock with Charlie at Hanmer Springs Honour Festival
27th February
Meet your Exercise
Coach
As we age there is a need to keep physically active. The benefits we get are better mobility, increased strength, more energy and pain free joints together with preventing lifestyle diseases.
Join Charlie's anti-ageing process, getting fit, having fun and working at your own 'Goldilocks Pace' not too hard, not too soft but just right for you!
Exercise & Movement for Health
Strength Building
Rockit Board 1-on-1
Personal Training
Watch and listen to Charlie discuss health and wellness issues of interest to you
