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Get Moving for Weight Loss - Christchurch Gym
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Are you walking, nay, waddling towards ill-health?
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Are you sitting down all day and evening?
Yep, you can replace parts like knees and hips but replacements are expensive, painful and have a limited time warranty!
The Answer to Weight Loss is to Get Moving
You already have a start with strong bones & strong muscles from everyday carrying your extra kilograms of fat.
Look after the Body you have
Charlie can train & support you with
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how much to train
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what to eat
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how to bring more movement into your life
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