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Circuit Training for Men - Riccarton Studio
Each mat has a different exercise
CIRCUIT Group Training
Come and join 'the lads'
A fun and functional class using body weight and free weights (no fixed machines).
The class involves compound (whole body) exercises designed to build muscle and reduce fat to keep you healthy and drug-free as you age.
Charlie, your personal trainer, is there to guide you through the exercises in a fun, relaxed, studio environment.
Get muscles warmed up
Get some MANTIME!
catch up with a cuppa afterwards
Come on your own, you'll get a warm welcome
Cost : $15
Blow out the Cob Webs
The Dead Bug and the Squat
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