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Exercise Gallery

Some of the exercises you can do with Charlie - Just a sample!

Hindu Press Up
Balance and strengthen you core.jpeg
Rockit Boarding
Dead bug.jpg
Dead Bug
Crunch bicycle 2.jpg
Cycle Crunches
Side Plank Left Side.jpg
Side Plank
REPstrainer1.jpg
Charlie Photo test 1 for welcome page.jp
Lunging Overhead Reach
Squat with weight.jpeg

Address

5/11 Ayr Sreet

Riccarton

Christchurch

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© 50 Plus Fitness March 2019

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