As a Personal Trainer I was fortunate to have the opportunity to give a talk to a Stroke Support Group in Christchurch in September 2019.
From that moment I had this sense of "a calling," A place where I could do something to really help people who have experienced a stroke. Since that time I have been assisting with physiotherapy sessions in Christchurch and Rangiaora.
So starting in Jan 2020 I plan to have training sessions specifically for stroke rehabilitation offering private 1 on 1 sessions for people who have the ability to stand, putting together a specific plan for your disability, challenges and to regain your independence.
Ankle exercises with Rockit Board in a seated position