Women's Grp-Mon,Wed at 5.30pm&Fri 7.30am

$60 per month in advance, click Book Now, choose the day to start.

  • 1 hour
  • 60 New Zealand dollars
  • Location 1

Service Description

Women's Group Training -  Working out with a difference! move on an unstable platform while maintaining correct form and posture. working with free weights and resistance bands  now exercises while rocking. compound movements using multiple muscle groups at the same time. suited for those wanting a workout with the Rockit Board. Using Cardio and strength moves.  ​ This class will be a continuous class throughout the year, simply pay for the class in 4 week blocks. Your subscription also allows you access to both Tuesday and Thursday groups.

Upcoming Sessions

Contact Details

  • 21 Mandeville Street, Riccarton, Christchurch, New Zealand