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Rockit Board Class - Thur 9.30am

Improve Flexibility, Strength and Balance

  • 1 hour
  • $80 for 4 weeks
  • Mandeville Street|Location 1

Service Description

This class offers a variety of exercise movements to help you move efficiently. The Rocking motion will help with coordination and awareness, integrate the brain and body to move as one. Great low impact way to improve fitness without the jarring impacts like jumping.


Upcoming Sessions


Contact Details

  • 21 Mandeville Street, Riccarton, Christchurch, New Zealand

    02108308104

    charlie@50plusfitness.nz

  • 21 Mandeville Street, Riccarton, Christchurch, New Zealand

    02108308104

    charlie@50plusfitness.nz


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