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Muscle Balance for Movement

The Importance of Muscle Communication

We tend to take our muscles for granted, even when they complain we don't listen.

If you have a shaking steering wheel due to bad wheel alignment, it needs adjusting.

Your muscles need adjusting and balancing to work correctly and painlessly too!

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If you would like to:

  • move more

  • reduce or relieve pain

  • do more exercise

  • move more to improve your health

  • exercise to improve high blood pressure or diabetes 

  • or even join one of my classes sometime



Take time to visit Jean and check out how your body is moving and to relieve pain and improve range of movement or speed up rehab.

Click below to Jean's website to book online

if you imagine driving your car, you have a lot of thinking to do, particularly if you are going somewhere you haven't been before.

If it's a familiar route, it seems to be automatic, as your brain has developed a bundle of neurons that have formed an internal map in the brain.

You also have an internal brain map for whole of body movements, now you can book a consultation with us to re-balance your muscles to move easily and feel great.

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