Services

Rock-it Board

Sessions

  1. Balance Strength & Mobility

  2. Great way to get fit

  3. Improve your balance

  4. Strengthen your core muscles

  5. Keep brain challenged - connect those new neurons!

Helping you make a 

difference

Private Lessons


One-on-one personal training sessions with Charlie, your fitness coach.

These sessions will be tailored to suit each individual, conducted in a private room, set aside from the rest of the clinic, where you will be able to practice all the exercises for your workout program. 

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Call me today

to book a lesson or make an enquiry

021 083 08104

 

Address

21 Mandeville Sreet

Riccarton

Christchurch

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